“Jest do it.
Determination and resolution are all you need to start your humor
workout. The actual decision to pump up
your humour practice can be similar in scope to the decision to include more
physical fitness in your life.” – Mary Kay Morrison
Just. Do.
It. I never could relate to Nike’s short
and sassy slogan. The words slide across
the screen as a lithe glistening model crosses the finish line. Just. Do. It.
Who is this woman with her neon sports bra and sweat proof makeup? How does she just do it? Does she slip in a
streamlined workout between dropping the kids at school and realizing the documents
she needs for her meeting are still on the kitchen table? Does she just
do it after putting in a 12 hour work day but before baking 48 pink and yellow cupcakes for her daughter's class party?
My
relationship with exercise is a little less like a glossy TV ad, and more like
an unsuccessful round of speed dating. I
start with the best of intentions and the most positive of attitudes, knowing
that if I can just get this relationship to work, it will be so good for me and I’ll
feel energized for the rest of my life.
I try something out, a new fitness trend, a new class but realize pretty
quickly it’s not for me, so I say we are not a good match and I move on to the
next table. Periodically I am grateful
to hear the bell ring twice so I can go to the bar for a time out and a couple of
drinks.
But a humor
workout. Now that I can jest do. After all I have the best of
coaches.
***
My son and I
are addicted to laughter. I know few people who naturally radiate love and
laughter like my handsome 25 year old.
His sense of humor is sharp and contagious. He sees the opportunities for fun in everything. Our “humor relationship” grows daily as we
are forever sharing goofy movie recommendations or links to websites with
hilarious photos and translation fails.
Throughout
the day I carry my cellphone with me, ostensibly to be able to respond to
colleagues’ urgent emails or to schedule follow ups with partner organizations. But nothing brings a smile faster to my face
than the familiar soft buzz of a new message vibrating for my attention. I look around the boardroom and sheepishly
sneak a glance at the screen under the table.
My son has texted me.
What do you call a fake
noodle?
I smile and
look up, verifying that no one has noticed my lack of focus. My colleagues
appear to be hypnotized by this month’s financial report. My phone quietly buzzes.
An
impasta!
I snort
loudly, and then try to cover it with a fake cough. A couple faces turn accusingly in my direction
but I look away chuckling.
***
One day I am
preparing supper while the kids are all upstairs cleaning their rooms. Our weekly ritual of tidying up the house
inevitably ends in fits of giggles over some ridiculousness or another. My
husband has decided to grab a shower before dinner. I hear my son’s conspiring
whispers over the girls’ laughter coming from his room. They are allegedly helping him fold his laundry but
all I hear is the periodic plunk of objects falling and rolling across the
ceiling above me.
Moments
later my husband opens the bathroom door
to find the girls poised out in the hallway. Our youngest thrusts a Tupperware dish at
him.
“I found
your marbles!” The container is full of marbles they have gathered from the
bottom of their toy boxes.
“We heard you
lost them!” Her sister pipes in.
I laugh as I
look over at my son who can barely contain himself. My husband smiles and shakes his head. The girls are rolling on the
floor.
***
A year ago
my son bought himself a black sports car.
It is his dream car and slowly he has outfitted it with every manly
automotive upgrade imaginable including an over-the-top sound system. I confess I sometimes wonder about his
choice as I think about the attention he brings to himself, this handsome,
strapping young black man, driving around town blasting the latest rap tunes
out of his soon to be tinted windows. I
await the evening he will find himself unfairly stopped by the police who may
not believe him when he explains that he is on his way home from his full-time
job that he uses to put himself through school, or that he is on his way to
pick up his younger sisters, a task he readily takes on not out of obligation,
but out of pure love. Only I cannot help
but smile at his bright grin every time I see him unfold himself from the front
seat.
Combining
his love of music, flashy vehicles and a darn good laugh, he has recently
downloaded an mp3 version of Survivor’s hit, “Eye of The Tiger”. When he spots
a neighborhood jogger on the street, he rolls down his window, turns up the
classic Rocky theme and slows to a crawl beside the confused runner. Almost all inevitably laugh and give him an
appreciative nod. Take that, Nike.
A couple
years ago, he met a wonderful young woman who shares his love of laughter. Their Facebook pages are equally full of
romantic pictures of young love and ridiculous selfies of the two of them
making goofy expressions. I have asked
them often how such a beautiful couple can manage to look so completely
ridiculous.
They have
plans, my son and his new love. Plans
for the future. Plans for their futures
together. My son is slowly putting
himself through flight school, realizing his lifelong dream of being a
pilot. His girlfriend recently got a
long awaited promotion. They talk of
moving in together, of travelling, of starting a life.
I know they
will carry out these plans. Realize their optimistic dreams. Accomplish all sorts of fantastic things. With
such a zest for life and laughter how could they not.
But in the meantime, I relish listening to
their more immediate plans of spending an afternoon riding the bus, eating vanilla pudding out of a mayonnaise jar with
a big spoon…just…for…fun.
***
This week I
decided to just do it and start
exercising again. I have been rolling out
my yoga mat and proudly completing a daily workout. This morning I woke up to my stomach muscles
feeling contentedly sore. After an uber-healthy breakfast I decided to exercise while checking out Kevin
Hart’s, Real Husbands of Hollywood, a faux reality show my son has
been telling me to watch for months. 4
episodes and 2 hours of spinning and stretching later and my stomach is KILLING
me …from laughing so hard. Best.
Workout. Ever.
If I can
just stop laughing long enough, I’ll text my son.
Amazing blog as always Maia. Your insights about the relationship between exercise and laughter are thought provoking and fun. Appreciate your posting the quote from my book- "Using Humor to Maximize Living". Cannot wait to read your own book someday soon! I
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